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arts therapy

Let It Out: Expressive Arts Therapy

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Let It Out: Expressive Arts Therapy

Nowadays, adults and young people alike turn towards creative pursuits such as drawing, crafting, writing, singing or dancing to relieve stress. These allow them a temporary respite from negativity and high emotions that come with everyday life.

To kick off 2019, MINT Theater Arts (TA) program head Dennis Marasigan, opened a free workshop on “Expressive Arts Therapy”, led by arts therapy trainee, Inna Marie Abronega, for MINT students.

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